BE Prepared

Pro Girl. Pro Health. Period

Periods

Puberty

Mental

Health

We are celebrating 10 Years of Girl Flow with BOLD Impact

This year, Girl Flow turns 10—and we’re marking the moment with our biggest campaign yet! Help us reach 10,000 students by the end of our 10th year. We’re flowing forward with a Pro Girl, Pro Health mission—empowering girls to take charge of their wellness with confidence. Together, we’re making sure every girl knows how to manage her health—period..

Be Prepared

Our Vision:

Through the Be Prepared Campaign, we’ll scale all four of Girl Flow’s core programs to reach 10,000 students doubling our impact for 25-26:

Red Cart Essentials

Her Essentials Workshops

Growing Girl Curriculum

Spill the Tea Parent Session

And we’ll do it with the help of our community—because no girl should go unprepared under our watch!

Help us reach 10,000 students by the end of our 10th year.

$10 = monthly gift supports a flow a month
$25 = 1 Her Essentials kit for a student
$100 = period products for a cart serving 20+ students
$300 = sponsor a Her Essentials workshop
$500 = sponsor a Red Cart at a school
$1,000= sponsor a Red Cart & Her Essentials workshp
$10,000 = sponsor a district-wide partnership

Ways to Give

Become a Monthly Donor

Become a Monthly Donor. Join our "Aunt Flow Aunties" group with just $10/month—a simple gift that delivers dignity all year long.

Support Our Impact

Donate onsite
Submit mini-grant or stipend support
Encourage your peers to donate
Purchase from our Amazon wishlist
Purchase Girl Products

Sponsor a Packing Party

Gather your team, school, or friends to assemble kits and create impact together.

Business Support

We welcome corporate sponsorships,matching grants, community orgs service projects, and faith groups who want to stand for equity and education.

Let’s Talk Impact

Why Be Prepared Matters

1 in 4 girls in the U.S. has missed school due to lack of access to period products
84% of teens say they've either missed class time or know someone who has because of period poverty
Over 10,000 girls in Charlotte live in communities where period care is not guaranteed
Every $10/month helps a girl stay prepared, confident, and in school
100% of girls in our workshops receive both products and essential health education
Girl Flow’s kits and programs ensure no girl is left behind—at school, at home, or in her development
Pro Girl. Pro Health. Pro Prepared. That’s the impact we’re building—one cart, one kit, one girl at a time.

Join the movement.

This campaign isn’t just about fundraising—it’s about fueling a movement for menstrual equity.

Donate today,buy a product, sponsor a cart, or reach out to host an event. Every action helps a girl be prepared

If you're outside our area but have interest in a workshop or red cart for your school or group, we want to hear from you! Please reach out to us at info@girlflow.org for more information. Together, we can make a positive impact!